The Human says …
An apple a day keeps the doctor away.
Oxbow says …
At its core, this is a silly expression. Everyone knows humans are supposed to consume four to five servings of fruit a day.
Oxbow says …
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Oxbow's World 
DEar Mr. Oxbow,
as busy as I am right now, I had to take a few moments to agree with you. I truly look forward to my lunch time salad with veggies and to follow, cut up mixed fruit and a dash of yogurt to cleanse my palate. My I suggest for your Mamas to check out Trader Joe’s excellent selection of organic frozen veggies. They are fairly priced and honestly sourced. That adds up to a daily diet which should fulfill an individual’s requirement of veggies.
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